Resistance Exercise Guide

Product No: NP1155 Product Quantity: 1

A pictorial guide to Resistance Training using simple resistance bands (such as Thera-band).  This training program has been developed by Diabetes NSW physiologists specifically for people with diabetes to provide a low impact exercise program.  It’s designed to help increase the body’s strength, power and muscular endurance by adding increased resistance to normal movements.

This book is available for purchase at a greatly reduced price (*compared to the RRP) through the Diabetes NSW Wholesale Shop SHOP